Why and How to Floss Effectively

There have been many articles posted online over the past several years claiming that there is little scientific backing to the practice of flossing. This has been incredibly unfortunate because those studies have been misrepresented by the internet’s love of sensational headlines. Flossing your teeth is incredibly beneficial for preventing decay as long as proper technique is learned and used.... read more »

Fluoride Strengthens Your Teeth Naturally

Our teeth are naturally equipped to do bite and chew all kinds of food. The reason they are so strong is that they are coated in a layer of enamel, which is the hardest substance in the human body. But durable as it is, tooth enamel is not invincible. It is constantly under attack from acids in the mouth. One... read more »

The Christmas Foods You Want to Avoid This Year

As you attend your numerous Christmas parties this year, it’s important that you identify the good and bad foods for your teeth before you dig in. However, we understand that this might be a tricky task, which is why we are here to help you! For a strong and healthy smile, look out for the following foods: The Best Foods... read more »